3/25/2023 0 Comments Blueprint to the heartAs greater numbers expand their heart environment, they encompass more and more people and enable them to more easily discern their heart's intuition and visualize their own heart blueprints. The HeartMath Institute has developed a unique set of tools and technology that help individuals and groups expand their heart field environment – and ultimately activate the heart of humanity. In this great shift, millions of people are seeking a deeper heart consciousness and connection – within and with others – and to rewrite the future and create a better world.Ī new heart-conscious generation is accelerating the shift and remaking the world "from the inside out." These individuals are learning skills for generating high levels of personal heart coherence and radiating compassion, healing and creative solutions across the planet. You've often heard in recent years about the current shift in global consciousness. This is the process of activating our futures according to our heart blueprints. As we act on these, we crystallize the possibilities – the words we speak, who we meet, the relationships and jobs we choose. Remember that popular definition of insanity? "Doing the same thing over and over again and expecting different results." Hinge points are like that: If you don't meet them, the same or similar situations may loop around over and over, and despite your heart's blueprint, the outcome will be the same each time: detour, detour, detour.Īll of the hinge points/choices we encounter daily comprise a collection of possibilities for our unrealized futures. In keeping with your true heart's blueprint, you are listening to your heart, sticking to the highway and staying in the flow toward your heart's desired destination. The "on-course" reply in this example compromises neither your heart's blueprint nor your self-respect. Or you can stay on course with a response like, "I'm ready. You can choose to take a detour from your heart's true desire by replying, "Why are you telling me that?" (Sounds confrontational.) ![]() As you arrive at your workplace one day, a supervisor greets you with the admonition: "There's a lot to do today, so there's no time for slouching." (Now there's a hinge point for you!) For example, consider the following:Īmong the sincerest desires you hold in your heart is to always be unreservedly kind to everyone you encounter. ![]() Hinge points are those choices that arise in which we can elect to remain on the most efficient course, according to the heart's higher blueprint, or take a detour. Those big moments actually are a series of smaller moments, or what HeartMath calls "hinge points," that happen most every day.Įach of us makes innumerable choices that navigate us through the day. ![]() Look for Your 'Hinge Points'Īlthough looking back and pinpointing the precise "big" moments or encounters in life that steered us in one direction or another and helped shape our futures is often difficult, most of us are aware that they did happen. The result is a depletion of energy reserves and a breakdown in resiliency, both of which are critical for meeting the challenges of our modern world. Researchers at the HeartMath Institute have found that constant change and time overwhelm are leading contributors to stressful responses to situations and challenges in our daily lives. Similarly, following ambitions and desires not aligned with what your true heart yearns for, delays the arrival at your heart's desired destination.ĭetours away from your heart's destination, especially during these times of rapid change and relentless demands on our time, can lead to harmful levels of stress. In each instance that you do this or that, go one way or another or otherwise delay your arrival at your heart's desired destination, you drain precious energy. ![]() Think of your heart blueprint as a city map that shows all the one-way and two-way streets, left- and right-hand turns, traffic jams and detours you must negotiate as you travel a city. What Is Your Heart Blueprint?įrom the earliest days of our lives, when we begin to imagine the future and our place in it, an idealistic vision begins to unfold of what could be, or as some would say, what we came here for. In that simple exercise, you have glimpsed what HeartMath calls your heart blueprint. Look as deeply as you can into your heart and visualize the future you've always truly desired, the one that fills your heart with joy whenever you imagine it. So, take one of those moments right now, and rather than "thinking" about what the future might look like based on your life as it is now, do the following: Now and then we all take a moment to look at the life we are living and daydream about how our futures will look.
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